WebJan 15, 2024 · How to make protein shakes smooth One of the first things you can do is to use a blender to mix the shake. This makes sure that the powder is thoroughly well mixed into the liquid. Putting the liquid in first … WebJan 29, 2024 · Bitty shakes his head, laughing to himself, and returns to packaging the cookies into individual paper bags ready for the SMH boys to grab when they eventually drop into the kitchen. “Yo, Bits,” he hears Nursey say and turns around to see him flouncing in. “Good morning, Nursey,” Bitty greets cheerily and holds out his paper bag.
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