WebYour body stores 1,000 to 2,000 times as much vitamin B12 as you’d typically eat in a day, so the symptoms of vitamin B12 deficiency can take several years to appear. If you have a vitamin B12 deficiency, you may feel tired or weak. These are symptoms of megaloblastic anemia, which is a hallmark of vitamin B12 deficiency. WebSymptoms are: extreme fatigue, brain fog, dizzy, depression, body aches, dry skin, headaches, swollen lymph node OR salivary gland under right jaw. Mostly resolved symptoms: stomach cramps, bloating, diarrhea or constipation every few days. My labs were all normal except my ferritin was 10 (N: 16-154 ng/ml) and vitamin D was 21 (N: …
9 Signs and Symptoms of Vitamin B12 Deficiency
WebIf you are very low in this vitamin, you can get higher-dose vitamin B12 shots. You may need to take vitamin B12 for the rest of your life. You might also need to get treated for the condition ... WebWeight loss. Irritability. Fatigue. Much like their functions, several B12 and iron deficiency symptoms overlap, so it's important to get your levels tested if you suspect they might be low. The other tricky thing with iron and B12 deficiencies is that excesses of other nutrients can mask their deficiency. things to quito
15 Symptoms of a Vitamin B12 Deficiency livestrong
WebSome people can have symptoms and also seem to have normal levels of these vitamins. And some people may have low levels despite having no symptoms. Identifying the cause If your symptoms and blood test results suggest a vitamin B12 or folate deficiency, your GP may arrange further tests. Web23 jan. 2024 · Symptoms of vitamin B-12 deficiency include fatigue, low mood, and nerve problems. The human body does not create vitamin B-12, so people must get this nutrient from their diet. Web15 jan. 2024 · Researchers believe that up to 15 percent of people in the United States have vitamin B-12 deficiency. Signs and symptoms of deficiency include: confusion dementia depression difficulty... things to put on your desk