Peeled cucumber nutrition facts

Author: kgrm

August undefined, 2024

WebEach 1-cup serving of peeled cucumber contains 2.9 milligrams of the vitamin, 4 or 3 percent of the recommended vitamin C intake for women or men, respectively, according to the Linus Pauling... Web1960 Cal. 40/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg.

All About Cucumber Nutrition and the Calories in Tomatoes

Web11 rows · Cucumber, raw, peeled contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 133 g ... WebMar 8, 2024 · The nutritional breakdown of an average-size, raw cucumber (about 8.25- inches or 301 grams) includes:. Calories: 45 Water: 287 grams (g) Protein: 2 g Fat: 1 g Carbohydrate: 11 g Fiber: 1.5 g ... memphis grill vs rec tec

Cucumber, peeled, raw, 1 cup, pared, chopped - Health …

WebA single 11-ounce cucumber contains 62% of the amount of Vitamin K the FDA recommends in a daily diet and also contains Vitamin C, magnesium, potassium and manganese. Cucumbers contain two grams of fiber and can help promote regularity, while the high … WebNutrition Facts Search Tool Get detailed nutrition data for over 200,000 foods. Done. Settings. ... Compare Add to Recipe. Cucumber. Cucumber With Peel Raw Serving Size: × Save Food. Change Share Save. Nutrition Facts; Serving Size: 1 cup (104g) Calories: 16 % Daily Value * Total Fat 0.1g: 0%: Saturated Fat 0g: 0%: Trans Fat 0g: Cholesterol ... WebThe good: This food is low in Saturated Fat, and very low in Cholesterol and Sodium. It is also a good source of Vitamin A, Pantothenic Acid, Magnesium, Phosphorus and Manganese, and a very good... memphis grill

Cucumber Nutrition Facts - Eat This Much

Are Cucumbers Keto-Friendly? - Low Carb Yum

WebApr 14, 2024 · Using a mandoline or sharp knife, slice the cucumbers into thin (1/8 inch) slices. Transfer to a large mixing bowl. Slice the onion into thin slices and finely chop the fresh dill. Add both to the mixing bowl with the cucumbers. In a small bowl, combine the white wine vinegar, sugar, salt and pepper. WebOct 6, 2024 · A cup of unpeeled cucumber has 49 micrograms of vitamin K while the peeled one only has 9 micrograms.It is also a good source of Dietary Fiber, Thiamin, Vitamin B6, Folate, Pantothenic Acid, Magnesium, Phosphorus, Potassium, Copper and Manganese, and a very good source of Vitamin C and Vitamin K.Vitamin D 0.00mcg. 0 %. memphis greater chamber of commerceWebWeight gain: The good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Thiamin, Vitamin B6, Folate, Pantothenic Acid, Magnesium,... memphis grill recipes pork ribs smoked

"WebNov 9, 2024 · There are just 16 calories in a cup of cucumber with its peel (15 without). You will get about 4% of your daily potassium, 3% of your daily fiber and 4% of your daily vitamin C. They also... " - Peeled cucumber nutrition facts

Peeled cucumber nutrition facts

Calories in 10 oz of Cucumber (Peeled) and Nutrition Facts

WebCucumber Peeled Raw (1 cup, pared, chopped) contains 2.9g total carbs, 1.9g net carbs, 0.2g fat, 0.8g protein, and 13 calories. WebFeb 8, 2024 · One large peeled cucumber contains: Calories: 28 Total fat: 0.4 g Saturated fat: 0.2 g Cholesterol: 0 mg Sodium: 5.6 mg Total carbs: 6 g Fiber: 2 g Sugar: 3.9 g Protein: 1.7 g Vitamins and Minerals in Cucumbers Vitamin K: 17% of your Daily Value (DV) Vitamin B5: 13% DV Copper: 22% DV Manganese: 10% DV Vitamin C: 10% DV

Did you know?

WebThere is 1 calorie in 1 slice of Cucumber. Get full nutrition facts and other common serving sizes of Cucumber including 1 stick, 4" long and 1 oz, raw, yields. WebJan 20, 2024 · The nutritional value of the cucumbers below can be found in one raw medium-sized cucumber that has not been peeled: Potassium: 12% of the recommended daily value (DV) Fiber: 2 grams

WebFeb 4, 2008 · Cucumber (Peeled) Nutrition Facts Serving Size 1 cup of pared, chopped Amount Per Serving Calories 16 % Daily Values* Total Fat 0.21g 0% Saturated Fat 0.017g 0% Trans Fat - Polyunsaturated Fat 0.004g Monounsaturated Fat 0.003g Cholesterol 0mg 0% … There are 12 calories in 100 grams of Cucumber (Peeled). Get full nutrition … There are 3 calories in 1 ounce of Cucumber (Peeled). Get full nutrition … There is 1 calorie in 1 stick of Cucumber (Peeled). Get full nutrition facts and other … There are 24 calories in 1 medium Cucumber (Peeled). Get full nutrition … There are 54 calories in 1 pound of Cucumber (Peeled). Get full nutrition … There are 16 calories in 1 cup of pared, chopped Cucumber (Peeled). Get full … There are 19 calories in 1 small Cucumber (Peeled). Get full nutrition facts and other … Cucumber (Peeled) Nutrition Facts. Serving Size: 1 cup of pared, chopped: Amount … 1 slice Cucumber (Peeled) Nutrition Facts Serving Size 1 slice Amount Per Serving … WebCalorie Goal 1995 Cal. 5/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg.

WebAug 21, 2007 · Nutrition Facts Serving Size 1 large (8-1/4" long) Amount Per Serving Calories 34 % Daily Values* Total Fat 0.45g 1% Saturated Fat 0.036g 0% Trans Fat - Polyunsaturated Fat 0.008g Monounsaturated Fat 0.006g Cholesterol 0mg 0% Sodium 6mg 0% Total Carbohydrate 6.05g 2% Dietary Fiber 2g 7% Sugars 3.86g Protein 1.65g Vitamin D - …

WebNutrition Facts Peeled Cucumber Serving Size: medium (201g ) Amount Per Serving Calories 24 Calories from Fat 2.9 % Daily Value* Total Fat 0.3g 0 % Saturated Fat 0g 0 % Trans Fat 0g Polyunsaturated Fat 0 g Monounsaturated Fat 0 g Cholesterol 0mg 0 % Sodium 4mg 0 % …

WebIt is an excellent source of potassium, an important intracellular electrolyte. 100g of cucumber provides 136 mg of potassium but only 2 mg of sodium. Potassium is a heart "friendly" electrolyte helps bring a reduction in total blood pressure and heart rates by countering effects of sodium. memphis grill stoney creekWebDec 3, 2024 · According to the USDA, one 142-g cup of unpared, raw, chopped cucumber contains the following nutrients: water: 137 g calories: 17 protein: 0.8 g fat: 0.2 g carbohydrate: 3.1 g, including 2.0 g... memphis goodwill storesWebThe favorite choice for the term "Cucumbers" is 1 cup of sliced Cucumber (Peeled) which has about 14 calories . Calorie and nutritional information for a variety of types and serving sizes of Cucumbers is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: memphis grizzlies 2022 offseason rumors todayWebNov 27, 2024 · Asparagus Nutrition Facts. One-half cup of cooked asparagus (90g) provides 20 calories, 2.2g of protein, 3.7g of carbohydrates, and 0.2g of fat. Asparagus is an excellent source of vitamin K, vitamin A, and zinc. The following nutrition information is … memphis grizzlies balloonsWebFeb 22, 2016 · Cucumber, peeled, raw - 1 medium USDA Nutrition Facts Serving Size: medium (201ggrams) Amount Per Serving Calories24 Calories from Fat 2.9 % Daily Value* Total Fat0.3ggrams 0% Daily Value Saturated Fat 0ggrams 0% Daily Value TransFat … memphis grill smoker recipesWebCucumber Peeled Raw Serving Size: ~ = missing data Source Quick Stats Calories 13 1% DV Protein 0.8 g 2% DV Carbs 2.9 g 1% DV Fat 0.2 g 0% DV Fiber 0.9 g 3% DV Sugar 1.8 g 4% DV Where do the calories come from? 13 Calories 17% Protein 75% Carbs 8% Fat 0% Alcohol What is this food made of? 97.08% Water 0.59% Protein 2.17% Carbs 0.16% Fat 0% Alcohol memphis grizzlies 47 brand hatWebJun 18, 2024 · Cucumbers can be a rich source of antioxidants and various other nutrients, vitamins, minerals, energy, and water. According to the USDA National Nutrient Database, cucumbers may be a good source of … memphis grizzlies at dallas mavericks