Race to willowmore

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August undefined, 2024

WebMar 23, 2024 · The Race To Willowmore (RTW) is an unforgettable adventure by bike from Cradock to Willowmore in the Eastern Cape, South Africa. RTW is a physically and … WebApr 9, 2024 · Ongezo Mini, Ingrid Avidon, and Yomelela Mfazwe are the strong women who took part in the Race to Willowmore. Image: Supplied. Source: UGC. The race, which took …

Race to Cradock / Race to Willowmore 2024 - MAProgress

Web57 Likes, 0 Comments - Freedom Challenge (@freedomchallenge) on Instagram: "Race to Willowmore 2024 has started!!! @mike.woolnough.3 is mentoring the first group down the … WebMar 23, 2024 · From a racing point of view, The Gate is a also key limiter / hurdle in progression along the trail. This is because the Eastern Cape Parks-board only allow … small trees for indoors

SA Endurance Athlete and 2 Young Cyclists Partake in Gruelling …

WebMar 13, 2024 · MAProgress is much easier to follow on an device when viewed in Mobile View Switch to Mobile View WebMar 30, 2024 · Ingrid Avidon has won the women's race at the 2024 Freedom Challenge: Race to Willowmore. Avidon completed the 530km route from Cradock to Willowmore in … WebMay 10, 2024 · Sunday 25 April 2024 Johannesburg Mike Roy (with plenty of input from Mike Woolnough) No sooner have we finished with the March FC events (Race to Cradock and Race to Willowmore) than the next FC event is upon us. This time it is a new event, the Freedom Circuit (“FCirc”), bringing the number of unique FC events each year to six, five … small trees for front yard zone 7b

Willowmore Routes, Eastern Cape, South Africa

In the Bunch - The 2024 Freedom Challenge: Race to... Facebook

WebTrans Baviaans 24HR MTB Race, Willowmore, Eastern Cape, South Africa. 12,781 likes · 5 talking about this. The Trans Baviaans is a 230km, 24hr MTB marathon race from Willowmore through the remote... WebMar 23, 2024 · Date/Time Date(s) - 23/03/2024 - 27/03/2024 All Day. Location Cradock. Categories. Mountain biking; The Freedom Challenge: Race to Willowmore is a non-stop, … small trees for full sun australiaWebOne of the most challenging mountain biking routes is the Trans Baviaans, a 24hr mountain bike marathon single stage race of 230 km from Willowmore in the heart of the Eastern Cape Karoo through the world heritage site and remote Baviaanskloof. It finishes in Jeffreys Bay, the surfing capital of South Africa. Simply put, it is the original and ... hiit music 40/20

"WebApr 12, 2024 · Steve Kitto and Kendall Slaters Epic journey from Craddock to Willowmore " - Race to willowmore

Race to willowmore

WebRACE TO WILLOWMORE (2024) which is part of the #FreedomChallenge, is underway♫♫♦ The Race To Willowmore (RTW) is an unforgettable adventure by bike from Cradock to … WebMar 24, 2024 · To willowmore. Cradock to Willowmore, Eastern Cape. Description. A non-stop, self-navigated mountain bike race from Cradock to Willowmore. 530km and 7000m …

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WebSlideshow from Freedom Challenge Race to Willowmore 2024.More info: http://www.freedomchallenge.org.zaPhotos: Llewellyn Lloyd // RebleX Photography WebRace Across South Africa (RASA) organisers have released a short film that encapsulates the essence of the 2,150km, non-stop, ... Race to Willowmore. Events. Race across South …

WebNov 27, 2024 · Slideshow from Freedom Challenge Race to Willowmore 2024.More info: http://www.freedomchallenge.org.zaPhotos: Llewellyn Lloyd // RebleX Photography WebRace to Cradock / Race to Willowmore 2024

WebMar 29, 2024 · More News, results & features Race to Willowmore results: Mike Woolnough wins after record-breaking ride. March 29, 2024, 12:19 pm. The 2024 Freedom Challenge: Race to Willowmore once again proved to be an unforgettable adventure – … WebSee more of Freedom Challenge on Facebook. Log In. or

WebApr 5, 2024 · Damsedrif – Willowmore. 88km / 1170m ascent / 5 hours. My SMS to Meryl at the Race Office says “Carl in damse 20h50, out 4h00”. My plan to sleep till 5h00 took a turn for the worse when the wooden floors announced the movements of the early risers.

WebThe 2024 Freedom Challenge: Race to Willowmore once again proved to be an unforgettable adventure and ended in a new race record. small trees for gardens maximum 8ftWebNov 24, 2024 · Long-standing friends and training partners Henry Angove and Pieter van der Westhuizen pooled their resources to finish the Freedom Challenge: Race to Willowmore … small trees for inside homeWebRace to Cradock / Race to Willowmore 2024 - MAProgress. OK. Open profile. Show current position marker. small trees for hot dry climatesWebApr 12, 2024 · Steve Kitto and Kendall Slaters Epic journey from Craddock to Willowmore hiit moves for womenWebApr 9, 2024 · Ongezo Mini, Ingrid Avidon, and Yomelela Mfazwe are the strong women who took part in the Race to Willowmore. Image: Supplied. Source: UGC. The race, which took place between 22 and 26 March, was a 530km mountain bike challenge, with the ladies required to navigate using maps, without the aid of a GPS, from Cradock to Willowmore in … hiit myf youtubeWebAug 21, 2024 · The Freedom Challenge, and more particularly the shorter events on the Freedom Trail; the races to Rhodes, Cradock and Willowmore (the Freedom Lites) are unique offerings lying somewhere in the middle of the spectrum between your everyday fully supported multiday stage races like the Cape Epic, and hardcore entirely self-supported … hiit moves for seniorsWebMar 31, 2024 · Race to Willowmore results: Ingrid Avidon first women to finish March 30, 2024 , 12:21 pm Ingrid Avidon has won the women's race at the 2024 Freedom Challenge: Race to Willowmore. hiit music future of hiit hiit mix 30 10